Corbrook: Fitness, Health and Wellness

Coping With Stress

Our Fitness, Health and Wellness workshop will explore various exercises combined
with health and wellness techniques, offered at both high and low intensity sessions.
In this workshop, we will be unpacking the ways we can stay active and healthy while
at home. The session will include an incredible chair cardio routine, followed by a
guided breathing exercise and a brief discussion on post-workout food choices.
You will need comfy clothes, open space, a chair, and water for this workshop.

For more information, click here!

Date

May 27 2020
Expired!

Time

10:00 am - 11:00 am

0 Comments on "Corbrook: Fitness, Health and Wellness"

Would you like to share your review?

Your email address will not be published. Required fields are marked *